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Choosing from the seemingly mountainous stack of yoga styles can be intimidating. Here, I break it all down just for you. Simply. Clearly. Visually. In an unbiased fashion.
ANUSARA:
ASHTANGA:
BIKRAM / HOT YOGA:
IYENGAR:
JIVAMUKTI:
KUNDALINI:
POWER YOGA:
VINYASA FLOW:
YIN / RESTORATIVE:
Questions? Comments? Concerns?
Stay tuned for Part 2 (Misc/Random Yoga Styles),
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Love it!!
Posted by: Jodi | Wednesday, May 23, 2012 at 03:49 AM
You are genius!
Posted by: Nadya @ Spinach and Yoga | Wednesday, May 23, 2012 at 05:25 AM
insanity!! I love it.
Posted by: keishua | Wednesday, May 23, 2012 at 06:26 AM
Deliciously satirical - and quite accurate :)
Posted by: Victoria Klein | Wednesday, May 23, 2012 at 10:59 AM
Irreverant & belly-laugh-inducing...as always. Love it!
Posted by: kellie | Wednesday, May 23, 2012 at 11:28 AM
Still laughing...! Bahahahahahahahaha!
Posted by: rebecca | Wednesday, May 23, 2012 at 12:21 PM
Absolutely Maaaarvelous is right! Love and adore this!
♥♥♥
Posted by: MeredithLeBlanc | Wednesday, May 23, 2012 at 01:42 PM
lol
Posted by: Palloma | Wednesday, May 23, 2012 at 02:01 PM
So glad y'all homies dig it! :D I swear, it looks simplistic, but it took me AGES to find just the right gifs.
Posted by: Lo | Wednesday, May 23, 2012 at 05:31 PM
brilliant!
Posted by: Carol Horton | Wednesday, May 23, 2012 at 07:18 PM
OMG JIVAMUKTI! THE BEST EVER! (yes i did mean to use cap lock) Love!
Posted by: FlyingYogini | Wednesday, May 23, 2012 at 07:19 PM
Hilarious and spot on! Missing my Hatha/Dynamic Method though, wondering what pic would fit best?
Posted by: A Facebook User | Wednesday, May 23, 2012 at 10:04 PM
Ha ha ha ha ha ha
Posted by: YogaDawg | Thursday, May 24, 2012 at 04:13 AM
perfect genius!
Posted by: linda-sama | Thursday, May 24, 2012 at 06:31 AM
Suzanne Somers as Chrissy from Three's Company for Bikram ... Classic!
Posted by: Tina | Thursday, May 24, 2012 at 06:32 AM
J'adoooooore! :D
Posted by: Emmanuelle | Thursday, May 24, 2012 at 06:39 AM
This is why I love you. Totally loved power yoga and restorative yoga! I guess they were doing shit tons of restorative yoga while I was in Cali :D
Posted by: Dyamond | Thursday, May 24, 2012 at 07:08 AM
and i had thought it was so much more complicated ;-)
glad i saw this on emma (lambert's) fb pg ;-)
Posted by: Adan Lerma | Thursday, May 24, 2012 at 07:24 AM
Best video since yoga action squad!
Posted by: Cannabisforautism.wordpress.com | Thursday, May 24, 2012 at 12:24 PM
fabulous. they each could use a soundtrack
Posted by: bindifry | Thursday, May 24, 2012 at 01:42 PM
Thanks, loves! :D More to come when I tackle rando yoga types.
Dyamond - My fellow Californians seem to practice a LOT of restorative yoga. Hmmm...
Bindi - Great idea!
Posted by: Lo | Thursday, May 24, 2012 at 02:22 PM
So are you TRYING to get me to leave my husband and my studio and run off into the sunset or (tequila) sunrise with you?!?!
Posted by: Sarah (mamakohl) | Thursday, May 24, 2012 at 03:25 PM
Is that Mr. Rogers doing Jivamukti?!!!!! I knew that dude was kick-asana!
Posted by: LaGitane | Thursday, May 24, 2012 at 06:32 PM
This is hilariously accurate. Love it! ♥
Posted by: April | Friday, May 25, 2012 at 09:54 AM
this is unbelievable :)
Posted by: ray | Saturday, May 26, 2012 at 04:33 AM